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Rear Foot Stance – (Dwitbal Sogi)

  • One shoulder width long from the footsword of the back foot to the big toe of front foot
  • Most of the weight is on the rear foot
  • Front toes point in by 25 degrees
  • Toes of the rear foot point in by 15 degrees
  • Front knee is bent and front sole is slightly on the ground with heel about 2.5cm off ground
  • Bend the rear leg until the knee comes over the toes
  • The rear leg is the primary leg.